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Effective tips to treat cats without spoiling them
Diets & Meal Plans

Effective tips to treat cats without spoiling them

As much as one would love to pamper their furry friends with treats and all the love in the world, it is essential to not spoil them. Treats can be great to break the monotony of a pet cat’s regular diet and can serve as a reward for good behavior or tricks learned.
5 superfoods that can help fight cervical cancer
Diets & Meal Plans

5 superfoods that can help fight cervical cancer

A healthy lifestyle with a balanced diet can not only help fight cancer and also help prevent the risk of it. Cervical cancer is one of the deadliest cancer that women face today. It often originates in the cells of the cervix, which is the lower part of the uterus that connects to the vagina.
10 snacks that can help lower cholesterol levels
Diets & Meal Plans

10 snacks that can help lower cholesterol levels

A soft waxy substance found among the fats in the bloodstream is known as cholesterol. The main function of cholesterol is to form some hormones, cell membranes, while it is also necessary for some other functions as well. If the cholesterol starts getting deposited in the arteries in the form of plaque it can cause severe health issues like heart attack and blockage in the arteries.
List of foods to be avoided by colitis
Diets & Meal Plans

List of foods to be avoided by colitis

Colitis is a chronic disorder that exists as inflammation and sores in the inner lining of the large intestine or the colon and inflammation of the rectum. Certain foods tend to aggravate the conditions associated with colitis, such as fatigue, diarrhea, rectal bleeding, and increased urge to go for bowel movement.
5 energy-boosting foods for COPD
Diets & Meal Plans

5 energy-boosting foods for COPD

Chronic Obstructive Pulmonary Disease (COPD) refers to a problem that restricts the flow of air, leading to breathing problems. COPD is caused mainly due to smoking. The other causes of COPD include inhalation of gases, passive smoking, or exposure to pollution. COPD can be classified into three types. The common signs shown by people suffering from COPD are frequent lung infections, cough, and shortness of breath.
Foods to eat and avoid with gastritis
Diets & Meal Plans

Foods to eat and avoid with gastritis

Gastritis is a stomach disorder wherein the lining of the stomach becomes inflamed. This can occur due to certain foods or even bacterial infections. Gastritis can be avoided by avoiding certain foods as they help in dealing with symptoms effectively. On consulting with a doctor, one will be able to know the foods that should be consumed and avoided if suffering from gastritis.
Foods to eat and avoid with eczema
Diets & Meal Plans

Foods to eat and avoid with eczema

Atopic dermatitis, or eczema, is an inflammatory skin condition that causes itchy rashes, blisters, and skin irritation, resulting in leathery skin patches over time. While this condition is more common in children under two years old, it can also affect older children and adults. Many people with eczema also tend to develop food allergies.
5 snacks that can help lower cholesterol levels
Diets & Meal Plans

5 snacks that can help lower cholesterol levels

5 snacks that can help lower cholesterol levels People who struggle with high cholesterol levels tend to begin thinking more about everything they eat. Whether it’s a bowl of fruit or a delicious hamburger, they are left wondering how their choices will impact their numbers. While it is tempting to skip snacking altogether, a healthy snack can go a long way in maintaining metabolism as well as blood sugar and cholesterol levels.
6 beneficial foods to ease the symptoms of arthritis
Diets & Meal Plans

6 beneficial foods to ease the symptoms of arthritis

Arthritis is a group of diseases that can cause stiffness, swelling, and pain in the joints and can end up affecting people of all ethnic backgrounds, genders, and ages. Arthritis is of different types. One of the common types is rheumatoid arthritis, an autoimmune disease wherein the joints come under attack by the immune system.
Pros and cons of the keto diet
Diets & Meal Plans

Pros and cons of the keto diet

One may have come across the concept of keto recently or rather seen in recipes, food packing and all over the Internet. It is the form of diet that is unique in nature because of the food items that it contains. They have a mix of highly fatty foods and low carb foods.
Dietary tips to manage cystic fibrosis
Diets & Meal Plans

Dietary tips to manage cystic fibrosis

Cystic fibrosis is a rare disorder that causes thick and sticky mucus to build up in the lungs and digestive tract. This can trigger severe symptoms, like mucus in stool, bloating, gas, and swollen belly. It also leads to malabsorption, a condition in which the small intestine cannot absorb nutrients from the diet.
Lupus – Which foods to eat and avoid
Diets & Meal Plans

Lupus – Which foods to eat and avoid

Lupus is a disorder that causes inflammation and pain throughout the body. It occurs when the immune system erroneously attacks healthy tissue, which means that it’s an autoimmune condition. Unfortunately, there is no specific diet to prevent lupus. However, eating and avoiding certain foods can help manage the symptoms and prevent complications.

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