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3 Effective Tips for Maintaining Normal Blood Sugar Range
Diet

3 Effective Tips for Maintaining Normal Blood Sugar Range

A normal blood sugar range can be extremely different scenarios for a diabetic and a non-diabetic. Usually, 70 mg/dL to 140 mg/dL is considered to be a normal blood sugar range. On the other hand, 140 mg/dL to 180 mg/dL is a relatively raised level of blood sugar. However, this isn’t a diabetic condition but a major red flag indicating its possible onset.
Here’s How You Can Lower Uric Acid Levels
Diet

Here’s How You Can Lower Uric Acid Levels

Uric acid is a natural waste product that results from the breakdown of crystalline compounds found in the body. Usually, uric acid dissolves in the blood and gets passed out in the form of urine. If your food contains high amounts of purine, the kidneys are unable to get rid of the excess amount of uric acid.
7 Effective and Popular Constipation Treatments You Can Try
Diet

7 Effective and Popular Constipation Treatments You Can Try

Anyone who has less than three bowel movements per week is said to have constipation. If this condition goes on for several months, it can be diagnosed as chronic constipation, and it would require a trained doctor to treat the ailment. Some of the common symptoms of constipation include hard stools, strained bowel movements, a general feeling of being blocked, inability to empty bowels, bloating, nausea, and constant abdominal ache.
7 Effective Home Remedies for Immediate Relief from Gout
Diet

7 Effective Home Remedies for Immediate Relief from Gout

Though we try to lead a healthy lifestyle by making the necessary amends, some defect in the bodily functions, caused due to some ailment or the process of aging, can cause us great pain and unease. Though a majority of these diseases are curable, they cause immense discomfort and excruciating pain while they last.
8 Effective Ways to Maintain Normal Blood Sugar Levels
Diet

8 Effective Ways to Maintain Normal Blood Sugar Levels

An unhealthy lifestyle coupled with the amount of stress we are burdened with to achieve the “perfect life” has left us combating various serious health issues. Some of these ailments are hereditary, whereas, some of them are self-created. And, then there are those ailments that fall under both these categories.
Options that You Can Consider for Back Pain Treatment
Home Remedies

Options that You Can Consider for Back Pain Treatment

Back pain could be due to nerve or muscular problems. It could be due to a degenerative disc disease or arthritis. The back pain symptoms can be relieved with the help of medications or through physiotherapy (physical exercises), and chiropractic care. The back pain can be constant, mild, or debilitating based on its cause.
6 Natural Ways for Treating Nerve Pain
Home Remedies

6 Natural Ways for Treating Nerve Pain

Nerve pain is the result of damaged nerves. Often persistent, nerve pain can be symptomatic of other ailments such as shingles, diabetes, rheumatoid arthritis, hepatitis C, cancer, diphtheria, or HIV. Apart from these, there are other causes of nerve pain: deficiency of essential vitamins, aging, and toxin exposure. It has been observed that nearly 30% of nerve pain instances do not have any definite cause.
8 Popular Insoles for Plantar Fasciitis that Facilitate Easy Movement
Tips

8 Popular Insoles for Plantar Fasciitis that Facilitate Easy Movement

Remember the time when we were bed-ridden and couldn’t walk around as we usually did? Well, imagine the plight of those people whose movement is restricted since they experience excruciating pain if they take a step or two. This is what happens when one suffers from plantar fasciitis. If you aren’t aware of what plantar fasciitis is and how it affects an individual’s life, keep reading.
8 Common Causes of Hair Loss in Women and Their Treatments
Tips

8 Common Causes of Hair Loss in Women and Their Treatments

Hair loss can be a tremendously distressing situation as it impacts your overall appearance. But in most cases hair loss can be reversible, so you should not panic! If you are wondering how to stop hair loss, then you must begin by identifying its underlying causes. This is because for every woman the reasons for hair fall dramatically vary from each other.
Get Relief with These Effective Hemorrhoids Treatment Options
Home Remedies

Get Relief with These Effective Hemorrhoids Treatment Options

Hemorrhoids, a condition that is highly common among adults, occurs when there is a swelling in the veins inside an individual’s anus or lower rectum. This condition is particularly similar to varicose veins, which is a condition where the veins get enlarged and twisted. The cause of this condition is not known most of the times, even though a number of cases of hemorrhoids are reported.
Here are the Most Common Causes of Dry Eyes and its Treatment Options
Home Remedies

Here are the Most Common Causes of Dry Eyes and its Treatment Options

Tears are a mixture of fatty oils, water, and mucus. It helps in keeping the surface of the eyes smooth and clear, which further helps in protecting the eyes from infection. With age, the tendency to produce tears reduces in both, men and women. This could be due to hormonal changes.
Get Rid of Stomach Gas Pains with These Natural Remedies
Home Remedies

Get Rid of Stomach Gas Pains with These Natural Remedies

Intestinal gas, stomach aches, and uncomfortable bloating are some common ailments experienced by most people. Stomach gas pains are caused by improper digestion, diarrhea, constipation, and so on. It causes a lot of discomforts, especially when the intestinal gas (also known as flatus) is not expelled from the body. The gas builds up in the intestine thereby leading to pain.

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