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How a trauma can affect your body
Health and Fitness

How a trauma can affect your body

Trauma can be defined as the general emotional response of our human body, to any negative or terrible event. This is the type of response which can be instantaneous or delayed since different people react in distinct ways to a positive or negative episode, taking into account how their brain has perceived the event.
These are the types of trauma you need to be aware of
Health and Fitness

These are the types of trauma you need to be aware of

Trauma, specifically psychological trauma is a type of damage to the brain that occurs due to a distressing event. It often results in an overwhelming amount of stress, which exceeds one’s ability to cope with it. According to subjective experiences trauma differs in individuals. This might be because of different people react to similar events differently.
Diet tips for patients with depression
Mental Health

Diet tips for patients with depression

When depression comes a calling, there are a number of causes related to it. Poor physical health, trauma, hormonal imbalance and other such reasons may be at the root of it all. Yet, there are a number of ways in which one can effectively deal with and manage the various symptoms of depression.
Beat anxiety and start living!
Mental Health

Beat anxiety and start living!

Stress and anxiety are often overlooked and are considered as a threat after the levels reach an advanced stage. And when these mental health issues are left unaddressed for a long time, then they can lead towards bigger problems like depression. If you are facing anxiety issues at a higher level, it’s always suggested to take a clinical help before it becomes a big threat to your well-being.
Bipolar disorder -Types, signs and treatment
Health and Fitness

Bipolar disorder -Types, signs and treatment

Everyone goes through ups and downs, but when it begins to affect your daily life, mood swings could be a sign of a bigger problem like bipolar disorder. Bipolar disorder is also known as manic-depressive disorder. As the name suggests, it involves severe mood swings from excessive happiness to depression.
5 subtle signs of bipolar disease
Health and Fitness

5 subtle signs of bipolar disease

Bipolar disorder is a psychiatric condition that affects the brain and functioning of the patient in an adverse manner. This is a condition where the patient goes through extreme mood swings and bouts of mania followed by bouts of depression. Treatment of bipolar disease is a matter of recognizing the signs and carrying out proper diagnosis so as to contain the extreme emotions and mood swings that a patient may go through.
A brief overview of bipolar disorder
Health and Fitness

A brief overview of bipolar disorder

Many people have different variations about bipolar disorder. For some, it could be a state of depression whereas for others, they could interpret it as a state of frequent mood swings. The truth is far from these variations and doctors usually agree that bipolar disorder is one of the most severe forms of mental disorders that a person might endure.
Some must-know facts about bipolar disorder
Health and Fitness

Some must-know facts about bipolar disorder

Mental illness can be of many forms and can be quite challenging to the person suffering as well as for the medical specialists treating them. The main reason for these could be the fact that mental illness does not show a pattern across individuals and can show many differences between every person.
Top five signs of schizophrenia
Health and Fitness

Top five signs of schizophrenia

Schizophrenia is one of the most disturbing chronic mental disorders. Neither the exact cause of the disease is known nor is there a cure. However, if a diagnosis is made at the very beginning and a holistic treatment is instituted immediately, the individual can lead an active, productive and socially acceptable life.
A brief overview of schizophrenia
Health and Fitness

A brief overview of schizophrenia

Schizophrenia is a mental sickness which if treated properly would allow a person to live an active, productive, and by and large a socially acceptable life. As is understood in public, schizophrenia is neither a split personality disorder nor is it a multiple personality disorder and a vast majority of the patients are nonviolent.
Common causes and types of schizophrenia
Health and Fitness

Common causes and types of schizophrenia

Schizophrenia is the most disturbing of all chronic mental disorders. To compound matters, it has no cure either. However, if detected earlier on and treated properly, one can live an active, productive life and can also be fairly well adjusted to social needs. Properly treated means not only medication but a therapy which is lifelong.
5 common signs of schizophrenia
Health and Fitness

5 common signs of schizophrenia

Schizophrenia is a chronic mental disorder. It causes periodic, unpredictable flare ups. The exact causes for this disease is not known and there is no known cure for it either. The family, if it decides to look after the patient, has to make some really strong long-term commitment and willingness to sacrifice and bear a lot of inconveniences too.

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