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3 ways to manage osteoporosis and improve bone health
Health

3 ways to manage osteoporosis and improve bone health

Around 10 million people in our country aged 50 and above have osteoporosis. Osteoporosis is a bone disorder that occurs when the body cannot create enough new bone to replace old bone in time. As a result, bone density and bone mass decrease, and the bones become brittle. People with the disease are more prone to fractures.
3 tips to lower blood sugar for diabetes management
Health

3 tips to lower blood sugar for diabetes management

Diabetes hinders the body’s ability to produce sufficient insulin, or it fails to use the hormone to its required potential. Such an issue results in excess blood sugar present in the bloodstream. Furthermore, the rise in blood sugar can trigger nerve and kidney damage. Today, about 37.3 million adults in the country are affected by this disease.
5 effective ways to relieve constipation
Health

5 effective ways to relieve constipation

Constipation is a common health condition that affects the function of bowel movements. One experiences trouble passing stools. Stools can be hard, dry, lumpy, and infrequent. If you experience any three bowel movements within seven days, a healthcare provider could diagnose you with constipation. The good news is there are various ways to manage the condition and its symptoms.
3 different ways to manage eczema
Health

3 different ways to manage eczema

Eczema is a severe, recurrent skin condition with painful flare-ups. The symptoms associated with atopic dermatitis can hinder one’s day-to-day routine. The limitations can cause a lot of stress and, in turn, increase the frequency of flare-ups. Major symptoms, such as oozing blisters and flaky skin, can lead to extreme itchiness, resulting in skin infections and mental distress.
4 useful ways to manage psoriatic arthritis
Health

4 useful ways to manage psoriatic arthritis

Psoriatic arthritis (PsA) is a health condition that affects about 30% of people affected by psoriasis, bringing the number of patients in the country to around 2 million. Just like psoriasis causes inflammation of the skin, Psoriatic arthritis results in inflammation of the joints. The best way to manage this condition is a combination of medical treatment and lifestyle changes.
4 effective tips to better manage hemophilia
Health

4 effective tips to better manage hemophilia

Hemophilia is a rare hereditary disorder that affects the blood’s natural ability to clot. It becomes difficult to stop the bleeding caused by even the slightest injury without clotting factor VIII proteins. According to the CDC, an estimated 1 in 5000 newborn males develops hemophilia. There’s no cure for the condition.
3 effective ways to manage Parkinson’s disease
Health

3 effective ways to manage Parkinson’s disease

About one million people in our country are affected by Parkinson’s disease (PD), with approximately 60,000 new cases each year. Parkinson’s causes progressive deterioration of the nervous system, leading to symptoms like tremors, stiff muscles, and difficulty balancing. Unfortunately, there is no cure for the disease, and it can only be managed.
4 tips to manage asthma symptoms
Health

4 tips to manage asthma symptoms

Asthma is an inflammatory disease caused by inflammation in the lungs’ airways. If statistics are to be believed, there are almost 25 million people in the country with asthma. Asthma patients are likely to be triggered by certain foods and environmental factors. However, this varies from patient to patient and depends on the severity of the condition.
3 ways to manage high cholesterol
Health

3 ways to manage high cholesterol

Cholesterol is an essential element produced naturally in the body. It is a type of fat found in the blood that helps the system function smoothly. However, excess cholesterol is harmful as it can narrow or clog the arteries and increase the risk of heart conditions. According to the CDC, about 94 million adults in the country have high cholesterol levels.
4 tips to manage multiple myeloma
Health

4 tips to manage multiple myeloma

Multiple myeloma is a disease that develops in the white blood cells, called plasma cells, which produce antibodies to fight infections. But in the case of multiple myeloma, these cells cannot carry out such functions, and they accumulate in the bone marrow, leaving no space for healthy blood cells. Doctors suggest specific treatment options for those with multiple myeloma.
3 ways to manage tardive dyskinesia
Health

3 ways to manage tardive dyskinesia

Tardive dyskinesia is a disorder that causes uncontrollable stiff, jerky muscle movements in the face, neck, arms, and legs. It is primarily a side effect of long-term neuroleptic treatments. Research suggests that about 20 to 50% of those who undergo neuroleptic treatments for a long time develop tardive dyskinesia. The good news is that the condition need not be permanent, and it can be managed with the right treatment, meal plans, and lifestyle changes.
3 tips that help manage depression
Health

3 tips that help manage depression

Depression is a medical illness that can affect anyone. More than 17 million adults in the country aged 18 and older suffer from depression in a year. This condition negatively impacts how a person feels, acts, and thinks. If the symptoms of depression are left unchecked, it can lead to issues like social isolation, conflicts at home and work, and bouts of anxiety and anger.

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