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4 Popular Testosterone Supplements for Men Over 50
Diet

4 Popular Testosterone Supplements for Men Over 50

Testosterone, a hormone produced by the adrenal glands, is predominantly found in men. However, this hormone is also present in small quantities in women. Normally, the testosterone produced on a daily basis is enough for supplementing a man’s virility but additional supplements can be taken over and above the daily production.
Know the Pros and Cons of Drinking Apple Cider Vinegar
Diet

Know the Pros and Cons of Drinking Apple Cider Vinegar

Apple cider vinegar is prepared by combining apples with yeast which makes it a fermented health tonic with all the goodness of apples. Apple cider vinegar has a composition of 5% acetic acid. This also contains various other vitamins and minerals from which you can benefit in many ways. Drinking apple cider vinegar can benefit us in many ways.
HGH Bodybuilding- What You Need to Know
Diet

HGH Bodybuilding- What You Need to Know

HGH or Human Growth Hormone is the hormone that fosters growth by regenerating cells, boosting the immune system, and increasing protein synthesis in your body. HGH is responsible for the optimal functioning of your muscles and tissues. The pituitary gland, which is at the base of your brain, produces HGH and secretes it directly into the bloodstream.
Vitamins for Arthritis Pain Relief
Diet

Vitamins for Arthritis Pain Relief

There is no secret that arthritis does not leave you easily and one needs to seek a professional’s advice if he or she suspects they have arthritis. Doctors, however, also believe that only prescribed medication is not always enough as it won’t give you the best results. For a complete treatment, it is essential that you have a well-planned diet, which is specially formulated keeping in mind your condition.
Foods That Help to Lower Triglycerides
Diet

Foods That Help to Lower Triglycerides

Lifestyle changes and diet modifications are essential when lowering triglycerides is on your mind. Triglycerides are a type of fat which is present in the blood, and when it elevates to a certain level, it increases the incidence of heart diseases. The fats present in our food are also a form of triglycerides, and when an excess of sugar is taken, it is also stored in the fat cells in the form of triglycerides.
Top Methods to Increase Testosterone
Diet

Top Methods to Increase Testosterone

Testosterone is the male sex hormone which is produced in the testicles of men. It is also produced in small amount by the adrenal glands. The production of testosterone during the puberty age results in physical changes, hair growth and deeper voice of men. It is necessary to have adequate levels of testosterone during adulthood and old age.
13 Popular Foods that Fight Inflammation
Diet

13 Popular Foods that Fight Inflammation

The human body has many immune responses which contribute to the healing process. Inflammation is one such process without which healing cannot be ensured. However, in conditions as rheumatoid arthritis, this can damage the body. Inflammation in the body increases if a diet, that is rich in sugar and saturated fats, is followed on a regular basis.
Commonly Known Cholesterol Lowering Supplements
Diet

Commonly Known Cholesterol Lowering Supplements

Advancement of science and technology has made the life of modern men quite comfortable. While it has eased several things, the changing lifestyle has also caused different adverse effects on humans. Health problems like diabetes, irregular blood pressure, thyroid and even cholesterol are often attributed to the modern lifestyle. Though irregularity in blood sugar or pressure is often easily diagnosed, cholesterol often remains unchecked and leads to severe health threats.
Boost Your Good Cholesterol
Diet

Boost Your Good Cholesterol

A wax-like substance that is found in the human body cells is known as cholesterol. It has varied uses in our body, like enabling the building of the body’s cells; it is present in our bloodstreams and fixed to proteins called Lipoproteins. Our body consists of two types of Lipoproteins, Low-density lipoprotein (LDL), i.e., the bad cholesterol and High-density lipoprotein (HDL), i.e., the good cholesterol.
The Best Bottled Water for Healthier Living
Diet

The Best Bottled Water for Healthier Living

The water packaged by popular water bottle brands is considered as safe. They’re certified by professionals and are always recommended when you are buying packaged drinking water from stores. However, contamination of drinking water still exists because of the careless disposal of bottles. Often they are not crushed before disposal and therefore it is easier to mislead people into drinking unrefined water packaged under brand labels.
All You Need to Know about the Benefits and Deficiency of Potassium
Diet

All You Need to Know about the Benefits and Deficiency of Potassium

Potassium is the third highest amount of mineral present in your body cells. Too high or too low amount of potassium can be dangerous. In case of high or low levels of potassium, you may need to change your eating habit. Be aware of foods that are low or high in potassium.
Garcinia – Its Proposed Benefits and Side Effects
Diet

Garcinia – Its Proposed Benefits and Side Effects

Garcinia Cambogia, which is ambiguously called “monkey fruit,” belongs to the plant genus of sap trees, mangosteens, or garcinias. This plant or small tree is a native to Asia, Australia, and other tropical regions of southern Africa. Garcinia is a small pumpkin-shaped fruit. The fruit came into limelight when it was highlighted that the key ingredient in its rind is hydroxycitric acid (HCA) which is argued to help certain people lose weight.

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