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Toyota Corolla – Variants, Features, and Cost

The Toyota Corolla is widely known in the country for providing a range of transportation options to meet diverse needs. Whether one is a sports auto enthusiast or prefers a different kind of car, Toyota offers different models within the Corolla lineup, each tailored with its own set of unique features and different prices.

Toyota Corolla – Variants, Features, and Cost
So, it’s important for one to conduct thorough research to select the most suitable vehicle option for themselves or their family.

Toyota Corolla Hybrid
The Toyota Corolla starts at €26,000 and is a brilliant, five-door hatchback for those who want to drive in the city or take the car on long road trips. Those who prefer the top trim might have to pay about €31,100 for the automobile. The vehicle features a distinct design, high connectivity, and wireless updates to ensure that one’s driving experience is always an experience to remember. The Toyota Corolla Hybrid is available in three trims: the Active Plus, GR Sport, and Style Edition. Standard equipment on the Corolla Hybrid includes 16-inch alloy wheels, LED headlights, keyless entry and ignition, and Toyota Safety Sense with Remote Updates. Other technology includes Apple CarPlay and Android Auto compatibility, a 10.5-inch multimedia system, a Toyota Smart Connect multimedia system, and dual-zone climate control. Regarding engine performance, the base model is equipped with a 140H hybrid engine that can generate about 140 HP and up to 185 Nm of torque. The GR Sport trim has an available 200H engine that can deliver an impressive 196 HP and 206 Nm of torque, providing drivers with a thrilling experience on open highways.

Corolla Touring Sports Hybrid
The Corolla Touring Sports Hybrid is ideal for families who need to move around the city daily and enjoy a little adventure occasionally. The SUV comes in four trim options that range between €27,500 and €32,600. One can look forward to a range of features in the Toyota Corolla Touring Sports Hybrid, including LED headlights, keyless entry and start system, and a 10.5-inch digital multimedia cluster. These are the standard features of the vehicle. The SUV has the 140H and 200H engine options under the hood. These differ depending on the trim type buyers pick. The top trim models, such as the GR Sport, come with 18-inch alloy wheels instead of the standard 16-inch wheels and Bi-LED headlights. Additional safety features like front parking sensors with automatic braking, rear cross-traffic alert, and blind spot detection are also included for enhanced safety on roads. Users can also enjoy a surreal sound experience with the available JBL® premium audio system on select models of the Touring Sports Hybrid.

Corolla Sedan Hybrid
Powered by Toyota’s fifth-generation hybrid technology, the Toyota Corolla Hybrid fits perfectly for those who desire superior luxury with unmatched comfort and sophistication. Buyers can explore the exclusive Corolla Sedan Hybrid Style Plus, which is the standout choice in this segment. This impressive trim boasts a range of top-notch features, including a convenient keyless entry and start system, powerful Bi-LED headlights, and a striking 10.5-inch multimedia screen. One can enjoy streaming their favourite tunes and other content on this screen from compatible devices using software like Apple CarPlay and Android Auto. Drivers can also seamlessly view crucial vehicle information, including speed, navigation, and other alerts, on the 12.3-inch digital instrument cluster. Under the hood, the vehicle comes with the 140H hybrid engine option, generating an impressive 140 HP and about 185 Nm of torque. Paired with an e-CVT transmission , this setup ensures a smooth and effortless driving experience.

When it comes to safety, the Toyota Corolla Sedan Hybrid is equipped with standard equipment like an emergency braking warning system, intelligent high beam control, and LED daytime running lights. Additionally, the vehicle can detect signs of driver fatigue and loss of attention and prompt the driver to take a break if necessary. Buyers can experience what the Toyota Corolla Sedan Hybrid has to offer at a starting price of €30,650.

Corolla Cross (hybrid)
Starting from about €36,000, the Toyota Corolla Cross (hybrid) is a family SUV that can handle more challenging terrains. The practical design of the SUV makes it spacious for the driver and passenger while offering ample technology additions to help one navigate most terrains with ease. The Corolla Cross is also equipped with T-Mate, a driving companion with a suite of systems designed to support the driver in the city, on the highway, and while parking. The base trim, Corolla Cross Style, features the 140H engine, while the second trim, the Style Plus, comes with the 200H setup. The price for the Style Plus is around €41,800.

Offers
The on- road prices of all Toyota Corolla models differ based on various elements, including the region, associated taxes, registration costs, and additional accessories. While each model is competitively priced compared to competitors, one can find special offers on the 2024 Toyota Corolla series. All one has to do is visit the official website to find the latest deals and discounts or explore financing options to split the cost of the vehicle into monthly payments. Alternatively, one can also speak to an authorised dealership in their area that may offer specific offers on select models of the Toyota Corolla.

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6 simple benefits of meditation
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6 simple benefits of meditation

A habitual process, mediation helps to train the mind to be more focussed by redirecting thoughts. Many people use meditation techniques to increase self-awareness. Some people use mediation as a way to alleviate stress and increase concentration levels. Whatever be the purpose of mediation, the process comes with a lot of benefits. Here are some of the well-known benefits of mediation and how it affects the brain. Improves sleep cycle Nearly everyone suffers from insomnia once in a while. Some experience a persistent lack of sleep. The reasons for a disrupted sleep cycle can be severe stress, anxiety, and worrying. Often racing thoughts and severe emotional distress can also cause insomnia. Medication helps in dealing with insomnia. However, by focusing all thoughts, meditation can be beneficial in controlling racing and runaway thoughts. Moreover, it will release the tension and help the mind and body relax, leading to improved sleep quality. Those who meditate often have better REM sleep and tend to fall asleep in a shorter time. Reduced perception of pain Everyone’s brain perceives pain with different intensities. However, when one is extremely stressed out or anxious, one’s perception of pain may be higher than usual. Pain receptors are directly linked to the emotional state of mind. When one incorporates regular meditation in their everyday routines, it can be effective in controlling pain sensations. With mindfulness meditation, pain can be alleviated. Moreover, the quality of life also improves. Those who suffer from chronic pain may find meditation useful as it lowers the risk of depression. Those who meditate have been known to develop higher tolerance towards physical pain. Improved concentration levels Mindfulness meditation increases the ability to focus on the present. It is similar to weight-lifting, but for the brain. This can improve concentration levels required for the other tasks in everyday life. According to research, mindfulness is linked to one’s ability to process new information. It gives a boost to emotional regulation, memory, and learning ability. Moreover, this can help in reversing patterns of worrying and wandering minds. All of this can give more clarity, allowing greater decision-making capability. Meta-awareness and attention can be trained through mindfulness meditation and focused-attention meditation. Lower risk of age-associated memory loss With meditation, there is improvement in attention. In addition, there is improved clarity of thought. A form of meditation that involves repeating a chant or mantra has been known to improve neuropsychological performance. Along with chanting, the meditating process also involves repetitive motions of the fingers. This helps to focus thoughts. Moreover, different forms of meditation have been known to boost memory, attention, and mental agility, especially in older adults. Along with slowing down age-related memory loss, meditating can help to control stress that is often a major contributor to memory loss. Better management of depression and anxiety Dwelling on anxious thoughts is one of the major factors contributing to depression. With mindfulness meditation, the mind can be trained to focus on the present. Practicing mindfulness over a longer duration can alleviate anxiety. It also helps in easing symptoms of depression. In many cases, meditation is often a part of comprehensive mental health treatment plans. From correcting troubled sleeping patterns, appetite loss, and moodiness, mindfulness-based mediation can go a long way in making it easier to manage anxiety and depression. Better self-esteem Mindfulness and meditation encourage a person to slow down. These practices help to follow deeper self-reflection. Along the way, a person gains the ability to discover positive attributes about themselves. A person is able to examine their feelings, emotions, and thoughts without any judgment. This boosts self-awareness. It also helps in improving social anxiety symptoms. All of these help in gaining a better sense of self-esteem.
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Important things to know about prayer beads
Tibetan prayer beads

Important things to know about prayer beads

If you have been practicing meditation or yoga for a long time, you probably have come across prayer beads. You can find these Buddhist beads, alternatively referred to as Tibetan prayer beads, in sculptures or paintings of Buddha where he is seen holding these beads. Although it is quite a common sight, few actually know about Tibetan prayer beads. This article elucidates on some important points related to prayer beads. Prayer beads have been used across the globe for thousands of years. They play a vital role in various cultures and countries for meditation purposes. Some records claim that beads were first noticed in Nepal and India. They have been used across different religions, such as Catholicism and Hinduism, among others. Advantages of prayer beads Prayer beads can help you with various aspects of meditation, a practice that provides numerous health benefits. Meditation can contribute to lowering blood pressure, improving sleep, and reducing stress levels. However, many people face difficulties while meditating, particularly at the start. This is when prayer beads prove to be useful, as they keep you focused while meditating. The constant movement of your fingers around the beads helps in grounding you. When you touch each bead, you say a chant so you can keep a count of the number of times you have repeated the chant. Composition of prayer beads Traditionally, they consist of 108 beads along with a guru bead, which has a tassel and is bigger than all the other beads. How significant is the number of beads Usually, traditional Tibetan prayer beads have 108 beads. This number is considered sacred in Buddhism and Hinduism. However, if you feel that 108 is a lot, you can purchase a necklace with 27 or 54 beads. Some necklaces have beads of different shapes after the 27 th bead. So, you can keep track of your repetitions efficiently. Such prayer beads also allow for shorter meditation periods. How can you use prayer beads for meditation? Breath control and repetition of the chant are two key starting points while using prayer beads during meditation. It is advisable to focus on your breathing while meditating. You can use prayer beads for managing your breath by: Holding the prayer beads in one hand Allowing the beads to drape around your fingers so that you may move them with ease Inhaling and exhaling one full breath Moving the fingers to the next bead; breath in and out once for each bead Concluding at the guru bead to finish 108 breaths Moving your fingers in the other direction until you again reach the guru bead if you wish to do another round. While following these steps, you may repeat a chant, which can be a sound, word, or phrase to be aware of during meditation.
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Healing Prayers and Their Health Benefits
Health

Healing Prayers and Their Health Benefits

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This may help boost one’s physical and mental health over time. Help provide social support In one’s journey of spirituality, one may come across many like-minded people. Exposure to these individuals can help build a sense of community and belonging. This sense of belonging can provide social support, improve confidence, and reduce loneliness. It may help elevate one’s mood Prayers can have a significant impact on one’s mood. According to a study by the American Journal of Epidemiology, those who pray regularly have reported a greater sense of mission, better emotional processing and expression, and forgiveness than those who do not. Studies have also found that spirituality-related activities, such as singing or volunteering, may help reduce stress, offer a support system, and improve overall well-being. Help people cope with difficulties During difficult or stressful times, prayers can help one feel hopeful and resilient or release their sense of control, relinquishing it to a higher power or truth. This can provide a powerful framework for coping with stress or grief, reducing the risk of anxiety or depression. Enhance gratitude Prayers often involve practicing gratitude and compassion. This may help people let go of any ill or negative feelings they may be harboring, helping them feel lighter and boosting overall health. Promote mindfulness Some forms of prayer and spiritual practices, such as meditation, promote awareness of the present. This could help people control their thoughts and emotions, ground them in the current moment, create a connection between the mind, spirit, and body, and offer peace or mindfulness. According to a recent study published in Frontiers in Psychology, engaging in a daily 10-minute centering prayer significantly reduced stress levels among college students. Help support physical health Some studies also suggest that prayers may help support physical health in the following ways: Reduce stress: Healing prayers often induce a relaxation response, which can aid in reducing stress and anxiety levels and calming the cardiovascular system. This can have physiological benefits, such as lowered heart rates, blood pressure, and oxygen consumption. Praying can help reduce stress levels, boost immunity, and manage pain. Raise immunity: High stress levels may also lead to chronic inflammation. According to research, there is a strong correlation between chronic inflammation and aging. This may result from the negative impact of stress on the thyroid and adrenal glands. Over time, this may lead to low immune function and raise the risk of conditions such as atherosclerosis, diabetes, and cardiovascular diseases. Reduce the risk of Alzheimer’s: Spiritual practices such as praying and meditation may also act as a natural buffer against age-related conditions such as Alzheimer’s and arthritis. While praying may not be enough to prevent the onset of these conditions, it may help delay them, reduce symptoms, or slow down their progress. Based on research and anecdotal evidence, prayers appear to have several healing qualities – both physical and emotional. To introduce this practice into one’s daily life, here are some tips that may help: Form a habit: Praying at the same time every day may help one establish some time apart for connecting with themselves and the powers they believe in. Set aside five to ten minutes daily to pray or meditate, and do it consistently. Keep it simple: Praying and meditation do not require significant investments. 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Natural Remedies That Boost Sleep Quality
Health & Wellness

Natural Remedies That Boost Sleep Quality

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Buy bean bag chairs to relax in style
Chairs

Buy bean bag chairs to relax in style

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Natural Remedies for Depression
Health

Natural Remedies for Depression

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