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Key Highlights of the MG HS

MG has gained increased popularity within the automotive market in the country, attracting more bu yers wh o are waiting to invest in its vehicles. Renowned for its blend of performance, design, and style, MG has something to meet diverse driving needs. The MG HS represents a significant milestone for the brand, offering enthusiasts a spacious and robust SUV designed for comfort and adventure.

Key Highlights of the MG HS
Additionally, MG stands out with its generous 7-year warranty on all HS models.

Design
The new and improved MG HS variants come with roomier interiors. Even the boot space in the new lineup is up by 44 liters. The actual boot capacity of the MG HS is 507 litres, which can , however, be increased to 1,484 litres when the rear seats are folded. Moreover, the rear seats of the car can be folded down (almost flat) to extend the space, giving car owners an impressive and unhindered boot space.

Performance
The HS comes with a soft suspension, effortlessly absorbing larger bumps on the road and ensuring a comfortable ride. Although the steering can feel a bit heavy at first , it becomes more manageable with experience. Both the petrol-powered cars and the plug-variants offer an impressive driving experience, complemented by a cabin that minimizes outside noise substantially. The HS is available in a six-speed manual transmission system and seven-speed DCT and is powered by a turbocharged GS6 1.5T engine. In terms of fuel efficiency, the combined MPG with the manual transmission mode is expected to be 38.2, while the MPG rating for the seven-speed DCT system is 37.2. Both the MG HS cars come with 19” Diamond Cut “Blade” Alloy Wheels. The company also includes a tyre repair kit in each of the models.

Infotainment
Instead of a single screen, the vehicle now has two 12.3-inch touchscreen displays. One screen is used for the driver’s display, while the other can be used to control and manage all the infotainment features. Moreover, the car’s interface is compatible with both Apple CarPlay and Android Auto, allowing access to every function in the car. The second touchscreen can be operated in both light and dark mode. Buyers who opt for the top-of-the-range MG HS Trophy also get a wireless charging station to charge all their smart devices. The car also has a 360-degree view camera to make driving safer on highways and city roads. The MG HS SE has a six-speaker audio system, and the Trophy models have an 8-speaker audio system. The front and rear occupants have access to two USB ports at the front and two in the rear.

Variants
MG introduced their MG HS with two variants in the lineup.

  • The MG HS SE is the base model, which is available in five colour options , namely, white pearl, black pearl, Hampstead grey, sterling silver, and dynamic red. The SUV is available at the starting price of £27,190.00.
  • The MG HS Trophy also has the same powertrain and colour options. The starting price for this top-of-the-line car is set at £28,190.00.

For the plug-in hybrid, the HS SE comes with a GS61H 1.5T 2-speed Automatic powertrain and is priced at £31,495.00. The HS Trophy plug-in hybrid starts at £33,995.00.

Safety features
The MG HS carries a host of safety features that are standard in both of its variants. Buyers get access to features such as blind spot monitoring, lane-keeping assist, and emergency braking. It includes a rear parking camera and sensors, allowing users to navigate through tight parking spots. Both the SE and Trophy models have the keyless entry option to make it easier for occupants to get into the car even when their hands are occupied. Both the front occupants in the HS have electrically adjustable seats to move them around till they feel comfortable. Buyers who opt for the plug-in Trophy hybrid model can also use the car’s battery to power their other electronic devices.

Impressively enough, MG also includes adaptive cruise control as a standard safety feature in both HS SE and HS Trophy. The plug-in hybrid provides alert sounds when the car door is opened in traffic, enhancing safety awareness for both the driver and pedestrians. Some other safety features included in MG HS SE and MG HS Trophy include an anti-lock braking system and electronic brakeforce distribution, front, side, and curtain airbags, hill start assist, seat belt reminder alarm, electronic stability programme, tyre pressure monitoring system, and rear ISOFIX. The advanced driver assistance programme takes safety a step further with an impressive array of features. It includes active emergency braking that can detect pedestrians and bicycles , lane keep assist to help maintain proper positioning of lanes, lane departure warning to alert drivers, speed limit assist, blind spot detection with lane change assist, forward collision warning, driver attention assist, door opening warning, and active rear cross-traffic alert.

For those opting for the DCT system, adaptive cruise control offers a high-tech driving experience, incorporating smart speed limit assist and traffic jam assist for ease during congested conditions.

MG enthusiasts who want to elevate their experience beyond standard options can opt for the MG HS PHEV. This impressive SUV model stands out as a strong contender in its class, boasting a plug-in hybrid engine with an electric-only range of up to 75 miles. Those willing to shell out £30,000 can easily opt for this one. Additionally, various financing solutions are available, designed to ease the purchasing process for potential buyers.

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A habitual process, mediation helps to train the mind to be more focussed by redirecting thoughts. Many people use meditation techniques to increase self-awareness. Some people use mediation as a way to alleviate stress and increase concentration levels. Whatever be the purpose of mediation, the process comes with a lot of benefits. Here are some of the well-known benefits of mediation and how it affects the brain. Improves sleep cycle Nearly everyone suffers from insomnia once in a while. Some experience a persistent lack of sleep. The reasons for a disrupted sleep cycle can be severe stress, anxiety, and worrying. Often racing thoughts and severe emotional distress can also cause insomnia. Medication helps in dealing with insomnia. However, by focusing all thoughts, meditation can be beneficial in controlling racing and runaway thoughts. Moreover, it will release the tension and help the mind and body relax, leading to improved sleep quality. Those who meditate often have better REM sleep and tend to fall asleep in a shorter time. Reduced perception of pain Everyone’s brain perceives pain with different intensities. However, when one is extremely stressed out or anxious, one’s perception of pain may be higher than usual. Pain receptors are directly linked to the emotional state of mind. When one incorporates regular meditation in their everyday routines, it can be effective in controlling pain sensations. With mindfulness meditation, pain can be alleviated. Moreover, the quality of life also improves. Those who suffer from chronic pain may find meditation useful as it lowers the risk of depression. Those who meditate have been known to develop higher tolerance towards physical pain. Improved concentration levels Mindfulness meditation increases the ability to focus on the present. It is similar to weight-lifting, but for the brain. This can improve concentration levels required for the other tasks in everyday life. According to research, mindfulness is linked to one’s ability to process new information. It gives a boost to emotional regulation, memory, and learning ability. Moreover, this can help in reversing patterns of worrying and wandering minds. All of this can give more clarity, allowing greater decision-making capability. Meta-awareness and attention can be trained through mindfulness meditation and focused-attention meditation. Lower risk of age-associated memory loss With meditation, there is improvement in attention. In addition, there is improved clarity of thought. A form of meditation that involves repeating a chant or mantra has been known to improve neuropsychological performance. Along with chanting, the meditating process also involves repetitive motions of the fingers. This helps to focus thoughts. Moreover, different forms of meditation have been known to boost memory, attention, and mental agility, especially in older adults. Along with slowing down age-related memory loss, meditating can help to control stress that is often a major contributor to memory loss. Better management of depression and anxiety Dwelling on anxious thoughts is one of the major factors contributing to depression. With mindfulness meditation, the mind can be trained to focus on the present. Practicing mindfulness over a longer duration can alleviate anxiety. It also helps in easing symptoms of depression. In many cases, meditation is often a part of comprehensive mental health treatment plans. From correcting troubled sleeping patterns, appetite loss, and moodiness, mindfulness-based mediation can go a long way in making it easier to manage anxiety and depression. Better self-esteem Mindfulness and meditation encourage a person to slow down. These practices help to follow deeper self-reflection. Along the way, a person gains the ability to discover positive attributes about themselves. A person is able to examine their feelings, emotions, and thoughts without any judgment. This boosts self-awareness. It also helps in improving social anxiety symptoms. All of these help in gaining a better sense of self-esteem.
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If you have been practicing meditation or yoga for a long time, you probably have come across prayer beads. You can find these Buddhist beads, alternatively referred to as Tibetan prayer beads, in sculptures or paintings of Buddha where he is seen holding these beads. Although it is quite a common sight, few actually know about Tibetan prayer beads. This article elucidates on some important points related to prayer beads. Prayer beads have been used across the globe for thousands of years. They play a vital role in various cultures and countries for meditation purposes. Some records claim that beads were first noticed in Nepal and India. They have been used across different religions, such as Catholicism and Hinduism, among others. Advantages of prayer beads Prayer beads can help you with various aspects of meditation, a practice that provides numerous health benefits. Meditation can contribute to lowering blood pressure, improving sleep, and reducing stress levels. However, many people face difficulties while meditating, particularly at the start. This is when prayer beads prove to be useful, as they keep you focused while meditating. The constant movement of your fingers around the beads helps in grounding you. When you touch each bead, you say a chant so you can keep a count of the number of times you have repeated the chant. Composition of prayer beads Traditionally, they consist of 108 beads along with a guru bead, which has a tassel and is bigger than all the other beads. How significant is the number of beads Usually, traditional Tibetan prayer beads have 108 beads. This number is considered sacred in Buddhism and Hinduism. However, if you feel that 108 is a lot, you can purchase a necklace with 27 or 54 beads. Some necklaces have beads of different shapes after the 27 th bead. So, you can keep track of your repetitions efficiently. Such prayer beads also allow for shorter meditation periods. How can you use prayer beads for meditation? Breath control and repetition of the chant are two key starting points while using prayer beads during meditation. It is advisable to focus on your breathing while meditating. You can use prayer beads for managing your breath by: Holding the prayer beads in one hand Allowing the beads to drape around your fingers so that you may move them with ease Inhaling and exhaling one full breath Moving the fingers to the next bead; breath in and out once for each bead Concluding at the guru bead to finish 108 breaths Moving your fingers in the other direction until you again reach the guru bead if you wish to do another round. While following these steps, you may repeat a chant, which can be a sound, word, or phrase to be aware of during meditation.
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Natural Remedies for Depression

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