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Here’s how to be a part of the exciting new domain of cryptocurrency investments

Cryptocurrency has been called the money of the future. Based on cryptography, this digital currency has shaken up the financial world. This is mostly because cryptocurrency has not been considered as a legal tender or currency by nearly all governments in the world and hence, has not come under the ambit of any centralized financial regulatory body or banking system.

Here’s how to be a part of the exciting new domain of cryptocurrency investments
Transactions in cryptocurrency occur through blockchains, which are public distributed ledger systems or public transaction databases.

Cryptocurrency first made its appearance in January 2009, when Satoshi Nakamoto announced the release of Bitcoins. Nakamoto, whose identity is unknown, also invented blockchain technology which has been the backbone of cryptocurrency. Since 2009, the cryptocurrency domain has seen the creation and development of a number of cryptocurrencies apart from Bitcoin. It is estimated that there are nearly 3500 cryptocurrencies right now, and this number may be exponentially growing.

For a long time now, cryptocurrency has been limited to tech experts. However, in the past few years, investors have started investing in cryptocurrency. This digital currency is quickly becoming a favorite among millennials as a profitable investment option. Read on to know more about the top cryptocurrencies to buy now, the best ways to invest in cryptocurrency, and when to invest in cryptocurrency.

When to invest in cryptocurrency
With the popularity of cryptocurrency steadily rising, it seems that this is the best time to invest in cryptocurrency. Since 2017, cryptocurrency has become a hot topic in the investment sector. The initial investments in cryptocurrency began in 2010. These early investments were mostly on Bitcoins since this was the only available cryptocurrency then. People who invested in Bitcoins, in the beginning, have turned into millionaires with the high returns that cryptocurrency has yielded over time. By buying, mining, and trading in cryptocurrency, these people have taken a huge risk.

Despite potential risks and high losses due to hacking, investments in cryptocurrency are already on the rise. The best time to invest in cryptocurrency has been from 2017 onwards. As of January 2018, cryptocurrencies such as Aeternity, Bytom, and EOS have been giving a profit margin between $2500 and $1000.

Best ways to invest in cryptocurrency
Before knowing about the top cryptocurrencies to buy now, you need to understand the blockchain technology. The second important step is to understand that the cryptocurrency market is very volatile, and you should not expect to become a millionaire overnight. A fair bit of losses might fall your way. The third important step is to start small. Once this prep work is done, create an account in one of the popular digital exchanges. Or you can also install their apps on your phone.

Some exchanges might require the submission of government-issued photo identity proof. Connect your credit or debit card or you can add a direct transaction line to your bank account. There will be Buy/Sell options that will let you trade in cryptocurrencies. You can also transfer funds directly into the exchange account to buy cryptocurrency. Profits, if any, will be transferred to this account.

Top cryptocurrency to buy now
Although there has been a surge in the number of cryptocurrencies in the market, there is just a handful that has been observed to yield higher returns. The following is the list of profit-yielding top 5 cryptocurrencies right now:

  • Aeternity : This is the #1 cryptocurrency to invest in right now. The price of 1 Aeternity as on 1 January 2018 was $1.30. On an investment of $1,000, the potential earnings would be around $3,496.
  • Bytom : The starting price of 1 Bytom was $0.37 as on 1 January 2018. On a purchase of $1,000 worth of Bytom, the profits would be around $1,849.
  • EOS : As on 1 January 2018, the price of 1 EOS was $8.84. With an investment of $1,000, the earnings would be around $2,081.
  • TRON : This cryptocurrency is one of the cheapest ones. At a starting price of around $0.052 (as on Janauary 2018), this is one of the top cryptocurrency to buy now. On an investment of $1,000, expect a profit of $917.
  • VeChain : The start price was $2.43, and the profit yielded is around $908 with an investment of $1000.

Apart from the above five top cryptocurrencies to buy now, Binance Coin and NEO are other two cryptocurrencies that are often featured in most top 10 cryptocurrency lists that give higher returns to investors.

New cryptocurrency list
The pace at which the field of cryptocurrency is expanding can be described as “frenetic” at best. Despite a huge number of cryptocurrencies in existence, newer projects are constantly in development. Here are some of the new cryptocurrencies to watch out for right now:

  • Callisto : Holders of Ethereum Classic, one of the biggest blockchains, have now access to Callisto, one of the new cryptocurrencies to invest in right now. The concept behind Callisto is called cold staking. This involves users to hold the coins and earn interest on them.
  • Giracoin : This Swiss cryptocurrency has been developed by the Gira Financial Group AG, which was founded in 2016. According to their website, Giracoin is independent of the Swiss banking system.
  • Royal Coin: This cryptocurrency has been sponsored by the British Monarchist Society and Foundation to commemorate Prince Harry and Meghan Markle’s wedding. Underwritten by ICO Rocket, the proceeds from the sale of this cryptocurrency will be directed to a group of charities.

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A habitual process, mediation helps to train the mind to be more focussed by redirecting thoughts. Many people use meditation techniques to increase self-awareness. Some people use mediation as a way to alleviate stress and increase concentration levels. Whatever be the purpose of mediation, the process comes with a lot of benefits. Here are some of the well-known benefits of mediation and how it affects the brain. Improves sleep cycle Nearly everyone suffers from insomnia once in a while. Some experience a persistent lack of sleep. The reasons for a disrupted sleep cycle can be severe stress, anxiety, and worrying. Often racing thoughts and severe emotional distress can also cause insomnia. Medication helps in dealing with insomnia. However, by focusing all thoughts, meditation can be beneficial in controlling racing and runaway thoughts. Moreover, it will release the tension and help the mind and body relax, leading to improved sleep quality. Those who meditate often have better REM sleep and tend to fall asleep in a shorter time. Reduced perception of pain Everyone’s brain perceives pain with different intensities. However, when one is extremely stressed out or anxious, one’s perception of pain may be higher than usual. Pain receptors are directly linked to the emotional state of mind. When one incorporates regular meditation in their everyday routines, it can be effective in controlling pain sensations. With mindfulness meditation, pain can be alleviated. Moreover, the quality of life also improves. Those who suffer from chronic pain may find meditation useful as it lowers the risk of depression. Those who meditate have been known to develop higher tolerance towards physical pain. Improved concentration levels Mindfulness meditation increases the ability to focus on the present. It is similar to weight-lifting, but for the brain. This can improve concentration levels required for the other tasks in everyday life. According to research, mindfulness is linked to one’s ability to process new information. It gives a boost to emotional regulation, memory, and learning ability. Moreover, this can help in reversing patterns of worrying and wandering minds. All of this can give more clarity, allowing greater decision-making capability. Meta-awareness and attention can be trained through mindfulness meditation and focused-attention meditation. Lower risk of age-associated memory loss With meditation, there is improvement in attention. In addition, there is improved clarity of thought. A form of meditation that involves repeating a chant or mantra has been known to improve neuropsychological performance. Along with chanting, the meditating process also involves repetitive motions of the fingers. This helps to focus thoughts. Moreover, different forms of meditation have been known to boost memory, attention, and mental agility, especially in older adults. Along with slowing down age-related memory loss, meditating can help to control stress that is often a major contributor to memory loss. Better management of depression and anxiety Dwelling on anxious thoughts is one of the major factors contributing to depression. With mindfulness meditation, the mind can be trained to focus on the present. Practicing mindfulness over a longer duration can alleviate anxiety. It also helps in easing symptoms of depression. In many cases, meditation is often a part of comprehensive mental health treatment plans. From correcting troubled sleeping patterns, appetite loss, and moodiness, mindfulness-based mediation can go a long way in making it easier to manage anxiety and depression. Better self-esteem Mindfulness and meditation encourage a person to slow down. These practices help to follow deeper self-reflection. Along the way, a person gains the ability to discover positive attributes about themselves. A person is able to examine their feelings, emotions, and thoughts without any judgment. This boosts self-awareness. It also helps in improving social anxiety symptoms. All of these help in gaining a better sense of self-esteem.
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If you have been practicing meditation or yoga for a long time, you probably have come across prayer beads. You can find these Buddhist beads, alternatively referred to as Tibetan prayer beads, in sculptures or paintings of Buddha where he is seen holding these beads. Although it is quite a common sight, few actually know about Tibetan prayer beads. This article elucidates on some important points related to prayer beads. Prayer beads have been used across the globe for thousands of years. They play a vital role in various cultures and countries for meditation purposes. Some records claim that beads were first noticed in Nepal and India. They have been used across different religions, such as Catholicism and Hinduism, among others. Advantages of prayer beads Prayer beads can help you with various aspects of meditation, a practice that provides numerous health benefits. Meditation can contribute to lowering blood pressure, improving sleep, and reducing stress levels. However, many people face difficulties while meditating, particularly at the start. This is when prayer beads prove to be useful, as they keep you focused while meditating. The constant movement of your fingers around the beads helps in grounding you. When you touch each bead, you say a chant so you can keep a count of the number of times you have repeated the chant. Composition of prayer beads Traditionally, they consist of 108 beads along with a guru bead, which has a tassel and is bigger than all the other beads. How significant is the number of beads Usually, traditional Tibetan prayer beads have 108 beads. This number is considered sacred in Buddhism and Hinduism. However, if you feel that 108 is a lot, you can purchase a necklace with 27 or 54 beads. Some necklaces have beads of different shapes after the 27 th bead. So, you can keep track of your repetitions efficiently. Such prayer beads also allow for shorter meditation periods. How can you use prayer beads for meditation? Breath control and repetition of the chant are two key starting points while using prayer beads during meditation. It is advisable to focus on your breathing while meditating. You can use prayer beads for managing your breath by: Holding the prayer beads in one hand Allowing the beads to drape around your fingers so that you may move them with ease Inhaling and exhaling one full breath Moving the fingers to the next bead; breath in and out once for each bead Concluding at the guru bead to finish 108 breaths Moving your fingers in the other direction until you again reach the guru bead if you wish to do another round. While following these steps, you may repeat a chant, which can be a sound, word, or phrase to be aware of during meditation.
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Buy bean bag chairs to relax in style

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Natural Remedies for Depression

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