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Easy Snack Ideas For The Health Conscious Folks

Easy snack ideas for the health conscious folks
It is difficult to think of a snack when you are health conscious. Nothing in the snack category falls into the list of foods you are advised to eat by your nutritionist. It is the afternoon-snack hunger that most people, following a diet, term as the difficult phase of the day.

Easy Snack Ideas For The Health Conscious Folks
It is usually during this time of the day when they are most likely to cheat on their diet and enjoy a bowl of chips with their favorite dip. However, there are many snack ideas ahead that you can opt for if you are health conscious or following a strict diet.

Are there any easy healthy snack ideas for weight loss?

  • Apple slices with peanut butter: This might not be the most appetizing snack for you, but it comes close. Apple slices topped with low-fat peanut butter do not add to your weight while satisfying your hunger.
  • Carrots with tahini: Carrots are at the top of the raw-consumption veggies pile. They are a hydrating snack and when paired with tahini they also provide great protein. The antioxidants of the carrots and protein of tahini make this an easy and healthy snack idea.

Which are the top easy and healthy high-protein snack ideas?

  • No-bake quinoa peanut butter crunch cups : Puffed quinoa is easy to make and one of the best protein-rich bases for sweets. These crunch cups are a great alternative for the protein bars available in the market. These tiny cups also pack 8 grams per two cups.
  • Zesty black bean hummus : The main ingredients for this snack are black beans, almond butter, and cottage cheese. They can be slightly imperfect as a combination but they have a great outcome. It is a protein-rich dip for your sweet potato chips. You can also add orange zest, parsley, coriander, or cumin to the hummus.
  • Portobello eggs with sun-dried tomatoes and goat cheese : A perfectly simple and satisfying savory snack that is also high in protein, this recipe makes a great breakfast snack as well. If you do not like sun-dried tomatoes, you can replace them with roasted red peppers or sautéed spinach.

Which are some easy and healthy snack ideas that are low in carbohydrates?

  • Garlic cucumber chips : Cucumbers are a great alternative for potatoes when it comes to chips that are low on carb. Bake a few cucumber slices with some garlic and onion powder to make some crunchy chips. You can dip these in hummus or tzatziki.
  • Raw broccoli balls : Organic cashew and raw broccoli are the most common ingredients in the low-carb snacks that do not require baking. They have a long shelf life when stored in a refrigerator and taste a lot better than raw broccoli florets. You can relish this dish with a dip but ensure you opt for the low-carb ones only.
  • Kale chips : Just like cucumber, kale chips are another great low-carb alternative to potato chips. You can buy a pack of kale chips from the grocery store (keep an eye out for added sugars) or bake them at home. Just brush them up with minimal olive oil and bake in the oven at 350 degrees and enjoy the crispy snack.

Which are some easy and healthy snack ideas for someone on the ketogenic (keto) diet?

  • Pork rinds : Pork skin is just about the perfect alternative for chips if you are on the keto diet. Even when you are on the keto diet you have scope for mindless eating. These snacks are not only filling but also high in fat content, which is ideal for the ketogenic diet. You can add some of your favored seasonings to the rinds to complete the snack.
  • Cheese crisps : Cheese crisps are the ideal, easy, and healthy snack to have along with guacamole (keto-friendly). Cheese crisps are slices of cheddar cheese that are baked for a while in the oven and then cooled down. These slices harden when they are cold and become the perfect snack.
  • Low-carb onion rings : This baked, the keto-friendly version of onion rings is made using coconut flour, onions, eggs, parmesan cheese, pork rinds, and whipped cream. Do not dip these onion rings in ketchup, you can opt for tomato paste. Alternatively, you can also use a mayo-based dip.

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