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A Collector’s Delight – Valuable Coins and Bills

Collecting coins and dollars is a useful hobby, and those who have been collecting rare coins for years will value their collectibles like no other! Some have even passed down this hobby from generation to generation, and their coins are unique and extremely rare. While not every coin may be worth thousands of dollars, some unique ones are highly valued as they are amongst the rarest dollar coins and bills in the country’s history.

A Collector’s Delight – Valuable Coins and Bills

Susan B. Anthony dollar prices
The Susan B. Anthony coins were introduced in the year 1979 but lasted only 3 years in the market. The coins were discontinued after a controversial public reaction to them but were reintroduced again in the year 1999, post which they stopped the circulation completely.

Susan B. Anthony was one of the important figures in the women’s suffragettes movement and was known for her activism to help women live in an equal world. In the year 1872, she registered to vote and even cast a ballot during elections, even though women were not allowed to vote till then. She was charged for this illegal act and was ordered to pay $100 for it, which she never did. Sadly she passed away just over a decade before women in the country were allowed to vote. The coin was minted in her honor, and the public was not happy with the kind of controversy her activism had created years before. The value of the coin today varies depending on the year of production and also the condition of the coin, but to give an idea, a 1980 Susan B. Anthony coin can potentially reach $20 to $50 and even more if the coin is well kept.

Two-dollar bill
According to the U.S. Currency Auctions, a two-dollar bill can be valued at $4,500 in the collectibles market. These are the dollars printed in the 19th century, with the first print circulating in the year 1862. The first circulation had a portrait of Alexander Hamilton, but then a redesign in 1868 put Thomas Jefferson’s portrait on the bill. Of course, not all two-dollar bills will be valued the same, but they range from their face value to $4,500. The bills have red or brown seals, but the value does not depend on that; it depends on the circulation period. The 1869 year circulation seems to have good value, and even the ones circulated in the year 1862 range from $500 to $2,800. So if you have a two-dollar bill in your wallet, be careful before spending it at face value and go to a collectibles market to find its real value.

Double Eagle $20 coin
This is one of the most valued dollar coins in the market today. The $20 coin is made of gold and was designed by Augustus Saint Gaudens, after whom the coin is named. They were minted from 1907 to 1933 at the request of President Theodore Roosevelt. Now depending on the year the coin was minted in and the condition of the coin, the value of it appreciates or depreciates. If you have a 1907 minted Saint Gaudens Double Eagle $20 coin, then it is valued at around $1139 or close to the gold rate at the time of evaluation. If you have a coin in great shape, you may want to get it graded by a professional service like the PCGS or NGC that help in identifying the grade of the coin and can then allow you to know the exact value of the coin. Some coins even value at $8600, like the 1908-S uncirculated minted Saint Gaudens.

Flowing Hair Dollar
This is a 1794 minted dollar coin made out of 90 percent silver and 10 percent copper. The reason why this coin is so valuable is because it is believed to be one of the first coins to be minted by the U.S. Mint. The coin features an eagle on one side and the portrait of Lady Liberty on the other with hair flowing – as the name suggests.

According to the National Museum of American History, it was in 1794 that 1,758 coins were made in the first day of minting. They were not used for circulation in the market but were used as souvenirs for the dignitaries like congressmen, VIPs, and other important citizens. Some say that after the independence, this was more of a symbolic gesture to announce to the world that the country was capable of minting its own coins using precious metals. Very few are still around, and usually, the coin is up for auction every couple of years. The last time the coin was auctioned off was in the year 2013 for $10 million dollars.

1890 Grand Watermelon Bill
The most expensive treasury note, the 1890 Grand Watermelon, is a $1000 bill that has been described as the “Holy Grail” of the American currency. It got the nickname Grand Watermelon because of the giant zeros on the back of the note, which resembled the fruit. Since the note is of such high value, there were very few which were printed, and even fewer remain today. They are so rare that in the year 2014, one of the notes was sold for $3,290,000. It is said that the government collectibles hold three of these bills as a testament to the note’s rarity and value.

High Relief Peace Dollar
These coins were first minted in the year 1922, but their production was not as smooth as one would have hoped. The dies on the coin were an issue, and production was halted till this could be resolved. The government decided that they would design a coin with lower relief and lower quality, which could be circulated to the general public. However, these coins eventually were all melted down by the U.S. Mint, and only 10 to 12 coins now remain, which are High Relief Matte Proof Peace Dollars. The value of the coin is estimated to be around $292,380 by the USA Coin Book.

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6 simple benefits of meditation
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6 simple benefits of meditation

A habitual process, mediation helps to train the mind to be more focussed by redirecting thoughts. Many people use meditation techniques to increase self-awareness. Some people use mediation as a way to alleviate stress and increase concentration levels. Whatever be the purpose of mediation, the process comes with a lot of benefits. Here are some of the well-known benefits of mediation and how it affects the brain. Improves sleep cycle Nearly everyone suffers from insomnia once in a while. Some experience a persistent lack of sleep. The reasons for a disrupted sleep cycle can be severe stress, anxiety, and worrying. Often racing thoughts and severe emotional distress can also cause insomnia. Medication helps in dealing with insomnia. However, by focusing all thoughts, meditation can be beneficial in controlling racing and runaway thoughts. Moreover, it will release the tension and help the mind and body relax, leading to improved sleep quality. Those who meditate often have better REM sleep and tend to fall asleep in a shorter time. Reduced perception of pain Everyone’s brain perceives pain with different intensities. However, when one is extremely stressed out or anxious, one’s perception of pain may be higher than usual. Pain receptors are directly linked to the emotional state of mind. When one incorporates regular meditation in their everyday routines, it can be effective in controlling pain sensations. With mindfulness meditation, pain can be alleviated. Moreover, the quality of life also improves. Those who suffer from chronic pain may find meditation useful as it lowers the risk of depression. Those who meditate have been known to develop higher tolerance towards physical pain. Improved concentration levels Mindfulness meditation increases the ability to focus on the present. It is similar to weight-lifting, but for the brain. This can improve concentration levels required for the other tasks in everyday life. According to research, mindfulness is linked to one’s ability to process new information. It gives a boost to emotional regulation, memory, and learning ability. Moreover, this can help in reversing patterns of worrying and wandering minds. All of this can give more clarity, allowing greater decision-making capability. Meta-awareness and attention can be trained through mindfulness meditation and focused-attention meditation. Lower risk of age-associated memory loss With meditation, there is improvement in attention. In addition, there is improved clarity of thought. A form of meditation that involves repeating a chant or mantra has been known to improve neuropsychological performance. Along with chanting, the meditating process also involves repetitive motions of the fingers. This helps to focus thoughts. Moreover, different forms of meditation have been known to boost memory, attention, and mental agility, especially in older adults. Along with slowing down age-related memory loss, meditating can help to control stress that is often a major contributor to memory loss. Better management of depression and anxiety Dwelling on anxious thoughts is one of the major factors contributing to depression. With mindfulness meditation, the mind can be trained to focus on the present. Practicing mindfulness over a longer duration can alleviate anxiety. It also helps in easing symptoms of depression. In many cases, meditation is often a part of comprehensive mental health treatment plans. From correcting troubled sleeping patterns, appetite loss, and moodiness, mindfulness-based mediation can go a long way in making it easier to manage anxiety and depression. Better self-esteem Mindfulness and meditation encourage a person to slow down. These practices help to follow deeper self-reflection. Along the way, a person gains the ability to discover positive attributes about themselves. A person is able to examine their feelings, emotions, and thoughts without any judgment. This boosts self-awareness. It also helps in improving social anxiety symptoms. All of these help in gaining a better sense of self-esteem.
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Tibetan prayer beads

Important things to know about prayer beads

If you have been practicing meditation or yoga for a long time, you probably have come across prayer beads. You can find these Buddhist beads, alternatively referred to as Tibetan prayer beads, in sculptures or paintings of Buddha where he is seen holding these beads. Although it is quite a common sight, few actually know about Tibetan prayer beads. This article elucidates on some important points related to prayer beads. Prayer beads have been used across the globe for thousands of years. They play a vital role in various cultures and countries for meditation purposes. Some records claim that beads were first noticed in Nepal and India. They have been used across different religions, such as Catholicism and Hinduism, among others. Advantages of prayer beads Prayer beads can help you with various aspects of meditation, a practice that provides numerous health benefits. Meditation can contribute to lowering blood pressure, improving sleep, and reducing stress levels. However, many people face difficulties while meditating, particularly at the start. This is when prayer beads prove to be useful, as they keep you focused while meditating. The constant movement of your fingers around the beads helps in grounding you. When you touch each bead, you say a chant so you can keep a count of the number of times you have repeated the chant. Composition of prayer beads Traditionally, they consist of 108 beads along with a guru bead, which has a tassel and is bigger than all the other beads. How significant is the number of beads Usually, traditional Tibetan prayer beads have 108 beads. This number is considered sacred in Buddhism and Hinduism. However, if you feel that 108 is a lot, you can purchase a necklace with 27 or 54 beads. Some necklaces have beads of different shapes after the 27 th bead. So, you can keep track of your repetitions efficiently. Such prayer beads also allow for shorter meditation periods. How can you use prayer beads for meditation? Breath control and repetition of the chant are two key starting points while using prayer beads during meditation. It is advisable to focus on your breathing while meditating. You can use prayer beads for managing your breath by: Holding the prayer beads in one hand Allowing the beads to drape around your fingers so that you may move them with ease Inhaling and exhaling one full breath Moving the fingers to the next bead; breath in and out once for each bead Concluding at the guru bead to finish 108 breaths Moving your fingers in the other direction until you again reach the guru bead if you wish to do another round. While following these steps, you may repeat a chant, which can be a sound, word, or phrase to be aware of during meditation.
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Health

Healing Prayers and Their Health Benefits

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Help people cope with difficulties During difficult or stressful times, prayers can help one feel hopeful and resilient or release their sense of control, relinquishing it to a higher power or truth. This can provide a powerful framework for coping with stress or grief, reducing the risk of anxiety or depression. Enhance gratitude Prayers often involve practicing gratitude and compassion. This may help people let go of any ill or negative feelings they may be harboring, helping them feel lighter and boosting overall health. Promote mindfulness Some forms of prayer and spiritual practices, such as meditation, promote awareness of the present. This could help people control their thoughts and emotions, ground them in the current moment, create a connection between the mind, spirit, and body, and offer peace or mindfulness. 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Over time, this may lead to low immune function and raise the risk of conditions such as atherosclerosis, diabetes, and cardiovascular diseases. Reduce the risk of Alzheimer’s: Spiritual practices such as praying and meditation may also act as a natural buffer against age-related conditions such as Alzheimer’s and arthritis. While praying may not be enough to prevent the onset of these conditions, it may help delay them, reduce symptoms, or slow down their progress. Based on research and anecdotal evidence, prayers appear to have several healing qualities – both physical and emotional. To introduce this practice into one’s daily life, here are some tips that may help: Form a habit: Praying at the same time every day may help one establish some time apart for connecting with themselves and the powers they believe in. Set aside five to ten minutes daily to pray or meditate, and do it consistently. Keep it simple: Praying and meditation do not require significant investments. 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Natural Remedies That Boost Sleep Quality

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Buy bean bag chairs to relax in style
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Buy bean bag chairs to relax in style

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Health

Natural Remedies for Depression

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