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8 home remedies to help manage nasal polyps symptoms

Nasal polyps are benign growth inside the nose that can vary in size depending on the advancement of the condition. Congestion, runny nose, and a blocked nose are its common symptoms. The symptoms of nasal polyps can make the person uncomfortable and hinder their daily routine. Read on to know about natural remedies for nasal polyps.

8 home remedies to help manage nasal polyps symptoms

Steam
Steam from a long, warm bath or shower can thin the mucus, alleviating nasal congestion. This helps the person breathe better, enhancing sleep quality. Steam can also be taken through a hot bowl of water while covering the head with a towel.

Nasal irrigation
Using sterile saline solution to clean the nasal airway can ease the symptoms of nasal polyps like nasal congestion. There are neti pots as well as several sprays for nasal polyps relief available to help flush sinuses. Some of the nasal spray brands include prescribed corticosteroid nasal spray options like fluticasone, budesonide, beclomethasone, and ciclesonide.

Ginger
This root herb is packed with anti-bacterial and anti-inflammatory properties that help build immunity against  the common cold and its symptoms like a runny nose. The herb can be used to make warm tea or can be liberally used in food.

Garlic
Just like ginger, garlic is another herb that can be used in food preparations to make the most of its benefits. Garlic is also replete with anti-inflammatory and anti-bacterial properties that help manage the symptoms of nasal polyps.

Tea Tree Oil
The essential oil helps manage the symptoms of nasal polyps by reducing the itch that comes with this condition. It also helps reduce inflammation and infection, thanks to its anti-inflammatory properties. This essential oil needs to be diluted with another carrier oil such as almond, coconut, or olive oil. A few drops of this mixture could give instant relief.

Herbal tea
A warm beverage like chamomile tea can help open up the nasal passage. Chamomile has been associated with aiding allergies and inflammation for centuries. A hot cup of tea before bed could be very helpful.

Butterbur
This plant has been linked with improving sinus-related issues like congestion, runny nose, headaches, symptoms associated with nasal polyps. Ensure that you choose a trusted source of Butterbur ointment.

Eucalyptus
This is another essential oil that can be diluted along with a carrier oil before use. The anti-inflammatory and anti-bacterial properties of this oil can help subside the symptoms of nasal polyps.

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