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6 Reasons to Purchase a Toyota Car

Toyota, once a division of an automatic loom company, has now become the largest automobile manufacturer in the world. Not only that, the Corolla, a compact car in circulation for over five decades, has been among the best-selling cars of all time. The company has a loyal customer base, thanks to its reliability and diverse lineup suited for different needs.

6 Reasons to Purchase a Toyota Car
Those considering buying a Toyota should look into what the cars offer.

Spacious and comfortable
Toyota specializes in making everyday family cars with spacious cabins, which is a major requirement for large families. This is why most Toyota cars and SUVs prioritize ample seating space and legroom in the cabin. The Toyota Corolla, for instance, is a great example of this approach. Despite being one of the smaller Toyotas on sale in the country, the SE variant of this sedan comes with ample headroom, 38.0 inches in the front row and 37.1 inches in the second row; shoulder room, 54.0 inches in the front row and 51.7 inches in the second row; hip room, 53.9 inches in the front row and 51.3 inches in the second row; and leg room, 42.0 inches in the front row and 34.8 inches in the second row for occupants.

In addition to the spacious and comfortable seats, the Corolla’s cabin has several practical cubbyholes and pockets of space carefully designed to store mobile phones, laptops, water bottles, books, and other objects.

Multiple safety equipment
Occupant safety and security are critical requirements in a buyer’s mind when they evaluate vehicles. To minimize the possibility of accidents, buyers require their vehicles to have as much safety equipment and driver aids as possible. More importantly, these safety features must not raise the car’s price too much.
Toyota ensures this by including a long list of safety features in their low-cost vehicles. For example, the Toyota Prius, one of the carmaker’s cheaper vehicles for sale in the country, comes with features like airbags, Anti-Lock Braking System (ABS), a pre-collision system with pedestrian detection, a full-speed range dynamic radar cruise control system, lane departure alert with steering assist, a lane tracing assist system, automatic high-beam headlamps to avoid blinding other drivers and pedestrians, road sign assist, and a proactive driving assist system.
Many of these features come as optional extras, but they do not dramatically raise the car’s cost. The range of safety features makes the Prius a great Toyota car for seniors and families with kids.

Host of features
Buyers usually look for vehicles that offer them the most value for their hard-earned money. Toyota provides value to customers by including a long list of standard and optional features in their cars. For instance, the Toyota Corolla hatchback, the carmaker’s most affordable vehicle in the country, comes with an 8-inch multimedia touchscreen infotainment display, a smart key system, airbags, ABS, a multifunctional steering wheel, an electric parking brake, heated seats, dual-zone automatic climate control, heated seats, and Toyota Safety Sense 3.0, among other features. One of the main reasons buyers flock to showrooms to purchase these vehicles is the combination of features and reasonable prices.

Off-roading ability
Reliability and comfort are just two of the many identifiable aspects of Toyota’s vehicles. A key element of the manufacturer’s SUVs is how effortlessly they can traverse off-road terrain such as mountain roads, marshy lands, and rocky landscapes. Buyers can consider the Toyota 4Runner as an example of a great, reasonably priced all-terrain vehicle. This SUV is equipped with off-road features such as Crawl Control, Electronic Locking Rear Differential, Multi-Terrain Monitor, Kinetic Dynamic Suspension System (KDSS), Multi-Terrain Select, among others, which enhance its smooth and hassle-free driveability on any road or non-road surface.

The off-roading feature and credentials run through Toyota’s legendary vehicles, such as the Land Cruiser SUV, the Hilux pickup truck, and the old Prado SUV. For buyers who love adventure, this is a compelling reason to purchase some of Toyota’s large SUVs.

Green technology
Toyota is known for its efforts to become among the most environmentally sustainable carmakers. The company uses hybrid technology and electric powertrains on many vehicles to reduce their exhaust emissions. An example of this is the Toyota bZ4X, an all-electric SUV. This vehicle’s electric motor produces around 214 horsepower and 248 lb-ft of torque. Not only does this engine excel in emissions, but it also provides an incredible 252 miles of all-electric driving range on a full charge.
The edgy design, quality interiors, and features like adaptive cruise control, automatic climate control, and a beautiful touchscreen infotainment system in its central console match this car’s excellence in sustainability. Of all the Toyota car models, the bZ4X is the vehicle for people looking to reduce their carbon footprint and positively contribute to the environment.

Fuel efficiency
Toyota’s vehicle mileage is another reason why it is so sought after. The next-gen Toyota Camry returns a fuel economy of around 44 to 51 mpg. According to the carmaker, this makes the sedan one of the most fuel-efficient, non-electric, non-plug-in hybrid cars money can buy in the market today. At a price range of $29,495 to $35,695, the Camry offers great value for money to buyers.

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6 simple benefits of meditation
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6 simple benefits of meditation

A habitual process, mediation helps to train the mind to be more focussed by redirecting thoughts. Many people use meditation techniques to increase self-awareness. Some people use mediation as a way to alleviate stress and increase concentration levels. Whatever be the purpose of mediation, the process comes with a lot of benefits. Here are some of the well-known benefits of mediation and how it affects the brain. Improves sleep cycle Nearly everyone suffers from insomnia once in a while. Some experience a persistent lack of sleep. The reasons for a disrupted sleep cycle can be severe stress, anxiety, and worrying. Often racing thoughts and severe emotional distress can also cause insomnia. Medication helps in dealing with insomnia. However, by focusing all thoughts, meditation can be beneficial in controlling racing and runaway thoughts. Moreover, it will release the tension and help the mind and body relax, leading to improved sleep quality. Those who meditate often have better REM sleep and tend to fall asleep in a shorter time. Reduced perception of pain Everyone’s brain perceives pain with different intensities. However, when one is extremely stressed out or anxious, one’s perception of pain may be higher than usual. Pain receptors are directly linked to the emotional state of mind. When one incorporates regular meditation in their everyday routines, it can be effective in controlling pain sensations. With mindfulness meditation, pain can be alleviated. Moreover, the quality of life also improves. Those who suffer from chronic pain may find meditation useful as it lowers the risk of depression. Those who meditate have been known to develop higher tolerance towards physical pain. Improved concentration levels Mindfulness meditation increases the ability to focus on the present. It is similar to weight-lifting, but for the brain. This can improve concentration levels required for the other tasks in everyday life. According to research, mindfulness is linked to one’s ability to process new information. It gives a boost to emotional regulation, memory, and learning ability. Moreover, this can help in reversing patterns of worrying and wandering minds. All of this can give more clarity, allowing greater decision-making capability. Meta-awareness and attention can be trained through mindfulness meditation and focused-attention meditation. Lower risk of age-associated memory loss With meditation, there is improvement in attention. In addition, there is improved clarity of thought. A form of meditation that involves repeating a chant or mantra has been known to improve neuropsychological performance. Along with chanting, the meditating process also involves repetitive motions of the fingers. This helps to focus thoughts. Moreover, different forms of meditation have been known to boost memory, attention, and mental agility, especially in older adults. Along with slowing down age-related memory loss, meditating can help to control stress that is often a major contributor to memory loss. Better management of depression and anxiety Dwelling on anxious thoughts is one of the major factors contributing to depression. With mindfulness meditation, the mind can be trained to focus on the present. Practicing mindfulness over a longer duration can alleviate anxiety. It also helps in easing symptoms of depression. In many cases, meditation is often a part of comprehensive mental health treatment plans. From correcting troubled sleeping patterns, appetite loss, and moodiness, mindfulness-based mediation can go a long way in making it easier to manage anxiety and depression. Better self-esteem Mindfulness and meditation encourage a person to slow down. These practices help to follow deeper self-reflection. Along the way, a person gains the ability to discover positive attributes about themselves. A person is able to examine their feelings, emotions, and thoughts without any judgment. This boosts self-awareness. It also helps in improving social anxiety symptoms. All of these help in gaining a better sense of self-esteem.
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Important things to know about prayer beads
Tibetan prayer beads

Important things to know about prayer beads

If you have been practicing meditation or yoga for a long time, you probably have come across prayer beads. You can find these Buddhist beads, alternatively referred to as Tibetan prayer beads, in sculptures or paintings of Buddha where he is seen holding these beads. Although it is quite a common sight, few actually know about Tibetan prayer beads. This article elucidates on some important points related to prayer beads. Prayer beads have been used across the globe for thousands of years. They play a vital role in various cultures and countries for meditation purposes. Some records claim that beads were first noticed in Nepal and India. They have been used across different religions, such as Catholicism and Hinduism, among others. Advantages of prayer beads Prayer beads can help you with various aspects of meditation, a practice that provides numerous health benefits. Meditation can contribute to lowering blood pressure, improving sleep, and reducing stress levels. However, many people face difficulties while meditating, particularly at the start. This is when prayer beads prove to be useful, as they keep you focused while meditating. The constant movement of your fingers around the beads helps in grounding you. When you touch each bead, you say a chant so you can keep a count of the number of times you have repeated the chant. Composition of prayer beads Traditionally, they consist of 108 beads along with a guru bead, which has a tassel and is bigger than all the other beads. How significant is the number of beads Usually, traditional Tibetan prayer beads have 108 beads. This number is considered sacred in Buddhism and Hinduism. However, if you feel that 108 is a lot, you can purchase a necklace with 27 or 54 beads. Some necklaces have beads of different shapes after the 27 th bead. So, you can keep track of your repetitions efficiently. Such prayer beads also allow for shorter meditation periods. How can you use prayer beads for meditation? Breath control and repetition of the chant are two key starting points while using prayer beads during meditation. It is advisable to focus on your breathing while meditating. You can use prayer beads for managing your breath by: Holding the prayer beads in one hand Allowing the beads to drape around your fingers so that you may move them with ease Inhaling and exhaling one full breath Moving the fingers to the next bead; breath in and out once for each bead Concluding at the guru bead to finish 108 breaths Moving your fingers in the other direction until you again reach the guru bead if you wish to do another round. While following these steps, you may repeat a chant, which can be a sound, word, or phrase to be aware of during meditation.
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Healing Prayers and Their Health Benefits

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Natural Remedies That Boost Sleep Quality

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Buy bean bag chairs to relax in style

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Health

Natural Remedies for Depression

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